2XU Compression Tri Singlet & Short Review

2XU Compression Tri Singlet, Tri Short ReviewMost triathletes experience a love-hate relationship with their tri-clothing. It either feels really comfortable, but you hate the way it looks.  Or it makes you look like a professional, but you can’t wait for the end of the race to change out of it. With their new Compression Tri Singlet and Compression Tri Shorts, 2XU achieved the perfect balance of design, functionality and performance.

First, the overall look of this triathlon clothing is exceptional.  The color and design of the 2XU graphics are clean, well-designed and professional looking.  When you put this clothing on it makes you feel elite.  You feel prepared for a “battle” and gladly won’t look like the typical age-grouper.

The feel of the fabric is great.  It’s soft and supportive.  It wears like a second skin, so you don’t feel like you are forcing yourself into something that is three sizes too small.  The leg grippers are great at holding the shorts in place but not cutting of the circulation to your legs.  I also really like that the 2XU Singlets have a more generous cut through the shoulders.  The clothing runs true to size and if you order the singlet and shorts (as opposed to the tri-suit) you can customize the size to really fit your body.

This particular line of clothing from 2XU boasts integration of compression technology which is supposed to help reduce muscle oscillation and vibration and improve performance.  In my use of the clothing at maximum efforts, I did notice less overall fatigue in my quadriceps and hamstrings.  The burning in my legs from lactic acid buildup didn’t seem to come on as quickly and it seemed to dissipate a lot faster.  Additionally, I wasn’t as sore as I usually am the morning after.

Another cool feature is the Ice-X fabric.  This new fabric claims to be able to lower an athlete’s body temperature by up to 5 degrees during use.  While, we haven’t reached our hottest days here in Salt Lake City (my training grounds), I feel like it has definitely kept me cooler.  Especially on some warmer rides during the middle of the afternoon in direct sunlight.  I just completed a ride in this clothing with the temperature outside around 92 degrees.  This clothing kept me feeling really cool and it wasn’t drenched in sweat an hour and a half later.

Finally I really like the LD Chamois that 2XU put into the shorts.  In my opinion, it’s really the perfect chamois for all distances.  It’s small enough that it doesn’t bog you down on short courses, but provides a little more padding for those longer distances.  And even on the short distances, it makes the bike ride much more comfortable.  Again, because the chamois is streamlined it doesn’t get in the way on the run.  I really love this new chamois and wish it were in all my shorts.

The Bottom Line ~

If you are looking for triathlon clothing that looks great and performs – you can’t go wrong with the 2XU Compression Tri Singlet and Shorts.  I really love this triathlon clothing and would gladly recommend it to all my friends.  The company behind the clothing is solid and it shows.  If you really want to increase your performance, incorporate compression, stay cooler and want some clothing that blows the competition away – then this is the selection for you.

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Garmin Forerunner 305 Review

Getting your first GPS/Heart Rate Monitor is a huge step for most endurance athletes.  The information that these devices can record is truly incredible.  When used properly it can make your training much more effective, and it will integrate with many computer programs so you can easily keep track of and analyze your workouts. As with any product, their are many brands and huge price differences.  Which one should you buy?

Garmin Forerunner 305 ReviewThe most important step for determining which unit to purchase is to consider which sports you currently participate in, and which ones you are likely to participate in?  This is critical because most units are designed with a specific purpose in mind.  Some are geared more towards cyclists, and some towards runners.

If you are like me, I am serious about cycling, running and triathlon.  I also participate casually in other sports and outdoor activities.  I found that the perfect unit for my needs is the Garmin Forerunner 305.  I have used this device for well over 3 years now and I would strongly recommend it for individuals with similar interests.  Garmin is both a trustworthy and affordable brand.  They have great expertise in GPS and I also like their free training software.

Some of my favorite features of the Forerunner 305 include:

  • A larger face so it can display up to 4 data fields.
  • 3 different sport modes – running, cycling and other.
  • Multi-Sport mode switches between sports with the push of a button.
  • Bike mount quick release kit, (purchased separately) Allows you to go from bike to wrist in 3 seconds.
  • The bike speed/cadence sensor. (purchased separately)
  • Garmin Training Center software – quickly transfers data for analysis.
  • The battery life seems to last forever.

Out of the box, this unit will measure speed, pace, distance, elevation, grade, ascent/descent, calories and heart rate (with heart rate strap).  With accessories you can measure cadence, speed (not taken from GPS, so it can be used on a trainer) and running speed and cadence with the foot pad. It can also be used for general outdoor activities like hiking and even geo-caching (although not as easily as other units specifically designed for these activities.)

There are a few quirky issues with the Garmin Forerunner 305.  First, it can sometimes take several minutes to locate the satellites.  This can be particularly annoying if you are in a hurry to get riding or running.  You have to remember to turn it on a couple minutes before you are ready to go.  It seems to be more pronounced if you travel a far distance between uses.

The signal can get lost in canyons or highly forested areas.  I don’t think this is specifically a Forerunner 305 issue – but would probably apply to many GPS units.  For example, I kept losing signal while running in Zion National Park, Utah.

The Forerunner 305 cannot, in my opinion, be used for swimming.  While the unit is waterproof – it’s only waterproof for a one meter depth for up to 30 minutes.  Not very realistic for training or racing.  Also, the GPS cannot measure your actual distance and pace in the water.  Garmin tried to address this issue with the Forerunner 310XT, but still wasn’t really able to.  Plus the 310XT is $150-$200 more than the 305.

On some of the accessories, I have noticed that the bike speed/cadence sensor works very well for about a year.  After which I have had the unit stop working for no reason, twice.  I bought this accessory from REI so I am able to get a replacement at no cost, but I’m not sure what the exact cause is.  I also have had to replace the heart rate monitor strap once, because it started inaccurately measuring my heart rate.

The Bottom Line ~

I highly recommend the Forerunner 305.  I have used it solidly for 3 years now and I have no regrets.  I love that it can be used for multiple sports, records a wealth of data and I love the size of the display.  Some worry that it will be too big.  This hasn’t been the case for me – and I have ruler wrists!  It has provided very reliable performance.  Also, it’s a bargain on Amazon. I don’t think the additional features of the Forerunner 310XT make it worth the additional cost.  Go with the Forerunner 305 and you will have no regrets.

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